Free massage workshop to teach self-care | Events
College students to host session at Middleton Library Dec. 6
A free workshop on self-massage techniques will take place Dec. 6 at the Middleton Public Library on Hubbard Avenue.
The class, hosted by students from career college Globe University-Madison West, will take place from 6 p.m.-8 p.m.
"Self-Care Through Massage” class participants will learn different ways to practice massage techniques by using simple household items such as tube socks and tennis balls. They will also learn easy ways to de-stress and relieve muscle tension.
The class is free and open to the public.
Contact community manager at Globe University-Madison West Jennifer Hilgendorf for more information.